Don haka bari mu yi sauri mu kalli menene blue light.
Hasken shuɗi mai gajeriyar kalaman haske shine ingantacciyar haske mai ƙarfi tare da tsayi tsakanin 400nm zuwa 480nm.Hasken shuɗi a cikin wannan tsayin tsayin zai ƙara adadin guba a cikin macular area na ido, yana yin barazana ga lafiyar fundus ɗinmu sosai.Shudin haske yana samuwa a cikin adadi mai yawa na na'urorin kwamfuta, fitilu masu haske, wayoyin hannu, samfuran dijital, allon nuni, LED da sauran haske, tsayin hasken shuɗi zai sa ido macular area guba ya karu, babbar barazana ga lafiyar idanunmu.
Ana iya ganin hasken shuɗi a ko'ina cikin rayuwar yau da kullun, amma babban tushen hasken shuɗi mai cutarwa shine allon LCD na LED.Fuskokin LCD na yau suna da haske ta LEDS.Tun da hasken baya yana buƙatar tasirin haske mai haske, masana'antu suna amfani da jakunkuna masu launin shuɗi wanda aka haɗe da rawaya phosphor don ƙirƙirar farin haske.Domin shudin ledoji shine babban kayan masarufi, blue spectrum na wannan farin haske yana da ƙugiya, wanda ke haifar da matsalar abin da muke kira launin shuɗi mai cutarwa mai cutar da idanu.
Daya, ainihin rawar anti blue haske ruwan tabarau:
Ga wadanda suka dauki tsawon lokaci suna amfani da na’urar kwamfuta ko na’ura mai kwakwalwa, a yanzu ya tabbata cewa ruwan tabarau masu hana shudi za su iya toshe wasu hasken shudi mai cutarwa daga idanu, wanda hakan zai sa ya samu sauki wajen yin aiki a gaban allon kwamfuta.Duk da haka, babu wani ƙarin shaida da ke tabbatar da cewa zai iya inganta tasirin kumburin ido mai tsami, bushewar ido, asarar hangen nesa, raunuka na fundus da sauransu.Don haka ku kiyayi da'awar tallace-tallace da aka wuce gona da iri.
Na biyu, ana buƙatar kula da cikakkun bayanai a cikin gwajin:
1. Ana amfani da ma'auni a nan gaba
Kamar yadda aka fi amfani da gilashin kwanan nan, magungunan optometry yakamata suyi la'akari da wannan cikin cikakken la'akari kuma da kyau a rage ingancin gani da kyau yayin gani, don gujewa rashin jin daɗin ido sakamakon dogon lokaci na kusa.Dole ne kwararren likitan ido ya samo takamaiman takardar sayan gani da ido bayan tsauraran matakan gani.
2. Ingantattun ruwan tabarau na gani
1, Anti blue haske ruwan tabarau dole ne farko su zama ƙwararrun ruwan tabarau na gani, kuma dole ne su sami wani kaso na anti blue haske tasirin, janar anti blue haske na gani ruwan tabarau kusan 30%.Ba duk hasken shuɗi ba ne mai cutarwa.Kimanin kashi 30 cikin 100 na hasken shuɗi ana ɗaukar cutarwa, sauran kuma suna da fa'ida.Ana ba da shawarar zaɓar ruwan tabarau waɗanda manyan masana'antun ruwan tabarau suka samar.
Na biyu, akwai manyan nau'ikan ruwan tabarau na anti-blue iri biyu.Daya shine ruwan tabarau na lemu mai haske mai launi mai launi, irin su GUNNAR, waɗanda suke da duhu kuma basu dace da tsawaita lalacewa ba.Lelen ruwan tabarau shine babban ruwan tabarau.Sauran an gane ta hanyar fim din fim din, launi na baya yana da haske, akwai kuma ɗan ƙaramin orange mai haske, yana da sauƙin gani a ƙarƙashin farin baya.Daga ra'ayi na tasirin, akwai ɗan bambanci tsakanin tasirin kariyar shuɗi mai haske na nau'ikan ruwan tabarau guda biyu.Amma na ƙarshe sun fi ci gaban fasaha kuma gabaɗaya sun fi ƙarfin aikin gani.
Bugu da ƙari, ko da mutanen da ba su da myopic, yana da kyau a zabi alamar ruwan tabarau na masu samar da ruwan tabarau masu dogara.Zai fi kyau a yi ruwan tabarau daban don zaɓar samfurin da aka gama na gilashin digiri na sifili a hankali.Ingancin ruwan tabarau shine maɓalli mai mahimmanci don tabbatar da ta'aziyya da tasirin sawa.
3. Kula da hayaniyar kasuwa da taka tsantsan
Wadanda suke da'awar cewa suna da aikin "kariyar ido" da kuma waɗanda suke yin alfahari game da tasirin sihiri na kayan aikin hasken shuɗi na su ana zargin su da tallace-tallace na yaudara.Wadanda ke amfani da hotuna masu yawa don yin barazanar cutar da hasken shudin shudi, tabbas ana zarginsu da barazanar tallan don haɓaka cutar da hasken shuɗi.Ka guji magana game da masana'anta na ruwan tabarau ko ruwan tabarau daga masana'antar ba a san su ba, kar a gwada.Kasuwanci kawai yana buƙatar fata mai kauri kuma ku kuskura ya yi fahariya, amma masana'antun ruwan tabarau na ƙwararrun suna buƙatar fiye da shekaru goma ko ma shekarun da suka gabata na tarawa, kar a makantar da su ta hanyar hotuna masu ban sha'awa da hoton alama.A halin yanzu, babu mai siyar da kayan kwalliya a duniya da ke da ikon haɓaka ruwan tabarau na ƙwararru.Yawancin manyan dalilan da suke ƙaddamar da nasu samfuran shine saboda ba sa son abokan ciniki su kwatanta farashin.
Lokacin aikawa: Nuwamba-17-2021